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Yin (In Studio)

  • 1 hour
  • 10 US dollars
  • Palmyra Harbour Hall

Service Description

Yin yoga is a quiet, contemplative practice. Through a series of seated & reclining poses held for longer periods of time (2-5 minutes), yin yoga addresses the ligaments, joints, connective tissue, fascial networks & bones. Yin yoga improves circulation, increases flexibility, improves joint mobility, releases stress and relaxes the mind.


Upcoming Sessions


Contact Details

  • 2000 Harbour Drive, Palmyra, NJ, USA

    856-340-6706

    info@heartsoulyoganj.com