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Available Online

Yin (Online)

  • 1 hour
  • 10 US dollars
  • Zoom

Service Description

Yin yoga is a quiet, contemplative practice. Through a series of seated and reclining poses held for longer periods of time (2-5 minutes), yin yoga addresses the ligaments, joints, connective tissue, fascial networks, and bones. Yin yoga improves circulation, increases flexibility, improves joint mobility, releases fascia, reduces stress, and relaxes the mind.


Upcoming Sessions


Contact Details

856-340-6706

info@heartsoulyoganj.com

2000 Harbour Drive, Palmyra, NJ, USA