Danielle Burnham

RYT-200, Certified in Trauma Informed Yoga

 

Danielle Burnham, MA, ATR-BC, RYT experienced her first yoga practice via a prenatal DVD in 2001. She knew it would help her maintain her flexibility and balance as her body was transformed through pregnancy. Yoga did that and so much more. She experienced an openness and ease in both her body and mind, as well as a deeper connection to the people and the world around her. Over the years, Danielle would explore and practice different styles of yoga, igniting her passion to share this practice with others. In 2013, Danielle completed her 200 hour YTT through Yogawood's program, led by owner/teacher Beth Filla, and has been happily teaching ever since. In 2016, Danielle became a certified trauma informed yoga teacher through the Transformation Yoga Project. This certification allows her to be able to offer the practice of yoga in the mental health and addiction settings in which she works as an art therapist. She actively integrates the practices of art therapy, mindfulness, yoga, and meditation to enhance the physical, mental, and emotional well being of her clients.