YOGA FOR PARKINSON'S

Smile! You're in good hands...

 

This chair yoga class will address stiffness, mobility, balance, and breath. By committing to a regular practice, you will find the amazing benefits of yoga: easing anxiety, reducing stress, and gaining flexibility and strength. Join us in keeping active and calm.

 

NOTE: anyone taking a Yoga for Parkinson's class must fill out and submit an Intake Form prior to attending a class. This form can also be completed and emailed to info@heartsoulyoganj.com.