Special Events
Wine Down Friday
Yoga, wine, snacks and community! Join us once a month for Wine Down Friday. One hour of yoga followed by one hour of wine & snacks as you get to know your fellow yogis off the mat. Come and experience the Heart & Soul community. Our next offering is Friday, August 21st. Class is held at The Hall at the Harbour, Palmyra, NJ.
Register to reserve your spot.
Labor Day Yoga
We will have an All Levels Yoga class on Labor Day morning from 9:30-10:30am. Come and get in some yoga before the barbeque!
Join us on Sunday, September 7th 9:30-10:30am. Register to reserve your spot.
Yoga Nidra & Sound Healing
Experience the profound peace of Yoga Nidra combined with a soothing sound bath in this transformative class designed to melt away stress and restore your inner balance. Celeste Hoover, Yoga and Meditation Instructor since 2009, will guide you into a state of conscious deep relaxation. You’ll also be enveloped by resonant vibrations from the tongue drum and other healing instruments that harmonize body, mind, and spirit. Perfect for beginners and seasoned practitioners alike, this session promotes better sleep, emotional release, and heightened clarity—leaving you feeling renewed and grounded.
Next one is in September. Date TBD. Register to reserve your spot!
Restorative/Yin Yoga with Essential Oils
Balance your Mind, Body and Soul through restorative & yin poses combined with essential oils. This practice will allow you to release, relax and restore your mind & body. A head to toe restorative/yin practice with a focus on breath, sensation and stillness that teaches you the power of scent memory. Please bring a blanket.
Join us on August 9th from 6:30-7:30pm. Register to reserve your spot!
Beach Retreat Wildwood Crest
Join us on Saturday, August 29th from 9:30 a.m.-1:30 p.m. for a Gentle Yoga class and meditation on the beach at Wildwood Crest. After practice, we will enjoy brunch & cocktails back at a private home. Feel the rhythm of the ocean, the sand under our feet, and the smell of the salt water as we rejuvenate our minds and bodies. An email will be sent the day before with address & details.
Join us on August 29th 9:30-1:30pm. Register to reserve your spot!
Chair Yoga Class Continues in August
Chair Yoga will resume in August on 8/4, 8/11, 8/18, and 8/25. Class will be held on Tuesdays from 10:45-11:45am. Yoga poses, breathwork, and meditation from a chair! Increase your mobility & flexibility in this gentle class. Perfect for beginners, those with flexibility or joint limitations, or recovering from injury/illness. Spread the word!!!
Join us on Tuesdays for this class. Register to reserve your spot!