Join us monthly for conversation on different topics.
Fall into Tranquility Retreat
We're so excited to host our first retreat to Rock Hall, Maryland, "The Pearl of the Chesapeake" November 5-7, 2021. We will be staying at a family-owned inn right on the bay. Join us for yoga, meditation, breathwork, an inversion workshop, and a Sunset Cruise on the Chesapeake. Come experience the community at Heart & Soul. Hosted by Danielle and Melissa.
The retreat costs $350 per person split into two payments - $175 due by September 24, 2021, and $175 due by October 22, 2021. Housing is a separate cost. Retreat cancellation policy requires a notification by October 22, 2021 for a full refund.
Please review the COVID-19 protocol for this event.
A yoga mala is the practice of completing 108 sun salutations (surya namaskar), usually on the two equinoxes and solstices to celebrate the changing of the seasons. It is an auspicious day, an opportunity to cleanse your body and mind, and to set new goals.
Join Danielle on December 19th from 7-9am (in studio or online)