Special Events
Wine Down Friday
Yoga, wine, snacks and community! Join us once a month for Wine Down Friday. One hour of yoga followed by one hour of wine & snacks as you get to know your fellow yogis off the mat. Come and experience the Heart & Soul community. Our next offering is Friday, November 20th. Class is held at The Hall at the Harbour, Palmyra, NJ.
Register to reserve your spot.
Thanksgiving Day Yoga
We will have an All Levels Yoga class on Thanksgiving morning from 9:30-10:30am. Come and get in some yoga before the big feast!
Join us on Thursday, November 26th 9:30-10:30am. Register to reserve your spot.
Yoga Nidra & Sound Healing
Experience the profound peace of Yoga Nidra combined with a soothing sound bath in this transformative class designed to melt away stress and restore your inner balance. Celeste Hoover, Yoga and Meditation Instructor since 2009, will guide you into a state of conscious deep relaxation. You’ll also be enveloped by resonant vibrations from the tongue drum and other healing instruments that harmonize body, mind, and spirit. Perfect for beginners and seasoned practitioners alike, this session promotes better sleep, emotional release, and heightened clarity—leaving you feeling renewed and grounded. Please bring a blanket!
Join us on November 22nd 6:30-7:30pm. Register to reserve your spot!
Restorative/Yin Yoga with Essential Oils
Balance your Mind, Body and Soul through restorative & yin poses combined with essential oils. This practice will allow you to release, relax and restore your mind & body. A head to toe restorative/yin practice with a focus on breath, sensation and stillness that teaches you the power of scent memory. Please bring a blanket.
Join us on November 15th from 6:30-7:30pm. Register to reserve your spot!
Beginners Series January 2027
Join us and learn the basics from poses and breathwork to what props work best for you. Class will be held on 4 consecutive Monday nights 7:15-8:15pm starting January 4th. This series will give you all the tools to feel comfortable stepping into a yoga class. Please bring a yoga mat or beach towel and water. Register by January 3, 2027.
Series starts on January 4th 7:15-8:15pm. Register to reserve your spot!
Chair Yoga Class Continues in November
Chair Yoga will resume in November on 11/3, 11/10, 11/17 and 11/24. Class will be held on Tuesdays from 10:45-11:45am. Yoga poses, breathwork, and meditation from a chair! Increase your mobility & flexibility in this gentle class. Perfect for beginners, those with flexibility or joint limitations, or recovering from injury/illness. Spread the word!!!
Join us on Tuesdays for this class. Register to reserve your spot!